Your cart X
Service added to cart
Total 0,00 
You have 30 minutes to complete the purchase
La tua wishlist X

Accedi per poter salvare nella wishlist.

Antalgic Gymnastics


Antalgic gymnastics represents a so-called sweet discipline that is performed with weighted and harmonious movements, mainly aimed at relieving, preventing and containing pain of muscular and joint origins.

This discipline is part of remedial gymnastics and is suitable for both adult men and women who also need to improve the relationship with their body, and in particular for those who, for various reasons, have not performed physical activity for some time but for reasons of health need to follow a complete gymnastic activity that, however, at the same time, does not burden their skeletal system. However, it can be practiced at any age, as it improves movements and teaches you to understand and know your body, and it can also be used in physiotherapy and rehabilitation.

  • Thursday: 09.30 - 10.20 Room 1
  • Recommended for: rehabilitation of adult women and men

Something that may interest you

Water fitness classes

Keep fit while having fun with the aqua fitness classes available all year long; among the most effective and fun you can find Hydrobike and Aquagym, both combining motion in the water with music.


Marathons, trails, triathlons, open water swimming, everything can be improved with customized and monitored training.

Personal Trainer

Train with a personal trainer to reach your goals through tailored training

Sport Massage

The quintessential treatment for those who play sports, both amateur and professional.

Information for your visit

Opening Hours

Discover the calendar

General info

Daily ticket or Fitness&Pool open membership is required to access the classes.

Personal towel and clean training shoes are required.

Minimum age: 15 years and older.


Free entry for carers accompanying people with disabilities

Toll parking

Parking in front of the structure is free for the first hour while subsequent hours are subject to charges. Below are the rates:
• First hour free
• Every subsequent hour €1.00
• Night rate - from 11.00pm to 7.00am - €20.00
• Monthly subscription €75.00

Follow up

Subscribe to the Aquagranda newsletter to stay up to date

    *Required fields
    This site is registered on as a development site.