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A gentle physical activity that helps muscle toning while working on posture, posttraumatic re-education, balance and body awareness.

Programs of the Pilates method are based on a series of exercises that aim to involve all the muscles of the body, highlighting strengths and minimizing weaknesses: from the upper limbs to the lower limbs, focusing especially on the core area, abdominal muscles and paravertebral muscles. Pilates brings several mental and physical benefits: it improves physical and mental self-control, relieves stress and tension, helps prevent depression, and keeps the mind alert.
In other words, Pilates helps improve lifestyle and well-being.

  • Monday 08.10 - 09.00 Room 1
  • Wednesday 08.10 - 09.00 Room 1
  • Thursday 19:00 - 19:50 Room 1
  • Friday 08.10 - 09.00 Room 1
  • Recommended for: Everybody

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Information for your visit

Opening hours

Discover the calendar

General info

Daily ticket or Fitness&Pool open membership is required to access the classes.

Personal towel and clean training shoes are required.

Minimum age: 15 years and older.


Free entry for carers accompanying people with disabilities

Toll parking

Parking in front of the structure is free for the first hour while subsequent hours are subject to charges. Below are the rates:
• First hour free
• Every subsequent hour €1.00
• Night rate - from 11.00pm to 7.00am - €20.00
• Monthly subscription €75.00

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