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Expectant mothers

The course is recommended for future mothers who want to maintain and improve their physical fitness during pregnancy. A workout in water consisting of moments of relaxation, breathing, toning and muscle stretching which aim to improve the health of the future mother, with excellent benefits for the baby too.

Course start date: 20/03/2023

Course end date: 01/01/2024

  • Wednesday: 10.00 - 10.50 Wellness&Relax
  • Suitable for: everyone

Something that may interest you

Fitness classes

Discover the various Fitness Classes available during the year, like Total Body, Spinning, Movement and Boot Camp for a more intense training, or Pilates and Yoga for the well-being of body and mind.

Nuoto libero
Free swimming

Train your body and relieve stress stroke after stroke.

Swimming lessons

Improve muscles and technique with the help of our instructors.

Sport Massage

The quintessential treatment for those who play sports, both amateur and professional.

Information for your visit

Opening hours

Discover the calendar

General info

You must have a daily ticket or fitness&pool open membership to access the classes.

Use of swimming cap is mandatory.

Minimun age requirement: 15 years old

Accessibility

Free entry for carers accompanying people with disabilities.

Do you need anything?

You can buy single items from the kit directly at the desk

Towel Rent

€4

Bathrobe
Rent

€8

Slippers

from €9,90

Fabric swimming cap

€3

Silicone swimming cap

€9

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