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Exercises to improve postural habits and strengthen the muscles involved in maintaining a correct posture and bridge possible asymmetries created over time.

The workouts are based on a series of exercises that involve all the muscles of the body from the upper limbs to the lower limbs, working on both the strengths and the weaknesses of each one of them, while improving both physical and mental control.

Relieves tension and helps prevent those annoying daily aches and pains.

Men-only course.

Course start date: 5/12/2022

Course end date: 31/12/2023

  • Tuesday: 19.45 - 20.35 Room 1

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Water fitness classes

Keep fit while having fun with the aqua fitness classes available all year long; among the most effective and fun you can find Hydrobike and Aquagym, both combining motion in the water with music.


Marathons, trails, triathlons, open water swimming, everything can be improved with customized and monitored training.

Personal Trainer

Train with a personal trainer to reach your goals through tailored training

Sport Massage

The quintessential treatment for those who play sports, both amateur and professional.

Information for your visit

General info

Daily ticket or Fitness&Pool open membership is required to access the classes.

Personal towel and clean training shoes are required.

Minimum age: 15 years and older.


Free entry for carers accompanying people with disabilities

Toll parking

Parking in front of the structure is free for the first hour while subsequent hours are subject to charges. Below are the rates:
• First hour free
• Every subsequent hour €1.00
• Night rate - from 11.00pm to 7.00am - €20.00
• Monthly subscription €75.00

Follow up

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