Aqua Functional

POOL

Fitness exercises on a floating board in the Pool...

Aquaboard is an innovative discipline with specific exercises inspired by fitness and by paddling movement.
The excercises involve all the muscles during every phases of the movement, improving strenght and endurance, plus balance, coordination and posture.
Also, the exercises on the board are" Low Impact", avoiding muscolar and articular overweight.


5 Pax miniclass: Reservation Required

Course start date: 3/06/2019 Course end date: 28/06/2019
When:
Wednesday
08.00 - 08.50  Piscina


For who: for everyone

Aquagranda Timetables


Timetables download 31/05/2019 - 28/06/2019