Aqua Functional

DAS SCHWIMMBAD

Fitness exercises on a floating board in the Pool...

Aquaboard is an innovative discipline with specific exercises inspired by fitness and by paddling movement.
The excercises involve all the muscles during every phases of the movement, improving strenght and endurance, plus balance, coordination and posture.
Also, the exercises on the board are" Low Impact", avoiding muscolar and articular overweight.


5 Pax miniclass: Reservation Required

Kursbeginn: 3/06/2019 Auf Kurs: 3/08/2019
Wann:
Montag
20.00 - 20.50  Piscina
Mittwoch
08.00 - 08.50  Piscina


Aquagranda Fahrpläne


Fahrpläne download 30/08/2019 - 27/09/2019